Gracefully Whole

My journey into the realm of health and wellness initially lead me to become accredited as a Master Personal Trainer and then manage a successful gym on Sydney’s Northern Beaches. During this time, I found myself constantly being approached by clients to discuss many other aspects of their health, from how they should eat, manage their stress and cope with the challenges of their personal relationships.

What became clear to me was that their questions were not really about isolated aspects of their health, but a greater deep-seated yearning to understand how they could reach a genuinely more fulfilling life. Through my clients, I realised that health was a state of body, whereas wellness was a state of being and I was passionate about being able to help people holistically with their wellbeing.

The deeper I went, the more I found how every aspect of our life impacts not only our physical health, but also our emotions, thoughts and sense of greater meaning. If we want to feel our best, we each need to go down the path that is right for us, by taking an individualised soul centred approach to our wellness goals, which is why Gracefully Whole now offers Movement & Wellness Coaching, Spinal Energetic Sessions and 9D breath-work experiences.

Over the years, I have acquired the knowledge, skills and experience to enable me to become your intuitive Wellness Advisor and assist you in what can be an amazing transformation in how you experience your life. My desire is to empower you to gracefully enhance the wellness within your body, thoughts and soul, which is why my approach is called Gracefully Whole.

Felicity Grace

Felicity’s life experiences have drawn her into an understanding of wellbeing, not just as a concept but rather as an attainable state of body, mind and soul. Empathetic and compassionate by nature, Felicity’s journey of accessing her inner truth has set her on a path to help others in their quest to embrace their true self and walk in the joy of that acceptance.

Full of life and spirit, Felicity continues to empower and uplift those around her in their aspirations to their own wellbeing. As a solo parent and Entrepreneur she understands the importance of resilience to life’s challenges and the wonders that come from pursing your truth regardless of the opinions of others.

For Felicity, wellness is not about fleeting moments of superficial happiness, instead it is found from a much deeper understanding, which embraces the whole of our being. Gracefully Whole brings together her experience, intuition and genuine compassion to be of service to those who seek to unlock the joy, freedom and vitality within their being, enabling their lives to be transformed both conceptually and practically.